The Path

Author: Michael Puett
Publisher: Simon and Schuster
ISBN: 1476777837
File Size: 62,13 MB
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For the first time an award-winning Harvard professor shares the lessons from his wildly popular course on classical Chinese philosophy, showing you how these ancient ideas can guide you on the path to a good life today. The lessons taught by ancient Chinese philosophers surprisingly still apply, and they challenge our fundamental assumptions about how to lead a fulfilled, happy, and successful life. Self-discovery, it turns out, comes through looking outward, not inward. Power comes from holding back. Good relationships come from small gestures. Spontaneity comes from practice. And excellence comes from what you choose to do, not your “natural” abilities. Counterintuitive. Countercultural. Even revolutionary. These powerful ideas have made Professor Michael Puett's course the third most popular at Harvard University in recent years, with enrollment surging every year since it was first offered in 2006. It's clear students are drawn by a bold promise Professor Puett makes on the first day of class: “These ideas will change your life.” Now he offers his course to the world.

The Path

Author: Michael Puett
Publisher: Viking
ISBN: 9780241970423
File Size: 20,12 MB
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Harvard's most popular professor explains how thinkers from Confucius to Zhuangzi can transform our lives The first book of its kind, The Path draws on the work of the great but largely unknown Chinese philosophers to offer a profound guide to living well. By explaining what these teachings reveal about subjects from decision-making to relationships, it challenges some of our deepest held assumptions, forcing us to "unlearn" many ideas that inform modern society. The way we think we're living our lives isn't the way we live them. The authors show that we live well not by "finding" ourselves and slavishly following a grand plan, as so much of Western thought would have us believe, but rather through a path of self-cultivation and engagement with the world. Believing in a "true self" only restricts what we can become - and tiny changes, from how we think about careers to how we talk with our family, can start to have powerful effects that will open up constellations of new possibilities. Professor Michael Puett's course in Chinese philosophy has taken Harvard by storm. In The Path, he collaborates with journalist and author Christine Gross-Loh to make this timeless wisdom accessible to everyone for the very first time.

The Path

Author: Christine Gross-Loh
Publisher: Thorndike Press Large Print
ISBN: 9781410491329
File Size: 43,68 MB
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A New York Times BestsellerAn International BestsellerAn Indie Next PickWhy is a course on ancient Chinese philosophy one of the most popular at Harvard? Because it challenges modern assumptions about what it takes to flourish. And its most radical idea is that there is no path to follow -- just a journey we create anew every moment by seeing and doing things differently.

Women Food And God

Author: Geneen Roth
Publisher: Simon and Schuster
ISBN: 0857201417
File Size: 57,64 MB
Format: PDF, ePub, Docs
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Millions of us are locked into an unwinnable weight game, as our self-worth is shredded with every diet failure. Combine the utter inefficacy of dieting with the lack of spiritual nourishment and we have generations of mad, ravenous self-loathing women. So says Geneen Roth, in her life-changing new book, Women, Food and God. Since her 1991 bestseller, When Food Is Love, was published, Roth has taken the sum total of her experience and combined it with spirituality and psychology to explain women's true hunger. Roth's approach to eating is that it is the same as any addiction - an activity to avoid feeling emotions. From the first page, readers will be struck by the author's intelligence, humour and sensitivity, as she traces the path of overeating from its subtle beginnings through to its logical end. Whether the drug is booze or brownies, the problem is the same: opting out of life. She powerfully urges readers to pay attention to what they truly need - which cannot be found in a supermarket. She provides seven basic guidelines for eating (the most important is to never diet) and shares reassuring, practical advice that has helped thousands of women who have attended her highly successful seminars. Truly a thinking woman's guide to eating - and an anti-diet book - women everywhere will find insights and revelations on every page.

The Mindful Path Through Worry And Rumination

Author: Sameet M. Kumar
Publisher: New Harbinger Publications
ISBN: 1572246871
File Size: 80,68 MB
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Do you find yourself ruminating about things you can't control? Worrying about those yet-to-complete goals and projects? What about just feeling like you're not the person you want to be? People who worry and ruminate find it difficult to stop anxiously anticipating future events and regretting or rethinking past actions. Left unchecked, this tendency can lead to mental health problems such as depression and generalized anxiety disorder. The Mindful Path Through Worry and Rumination offers powerful mindfulness strategies derived from Buddhist spiritual practices and proven psychological techniques to help you stop overthinking what you can't control-the future and the past-and learn how to find contentment in the present moment.

How

Author: Dov Seidman
Publisher: John Wiley & Sons
ISBN: 1118167686
File Size: 28,34 MB
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The flood of information, unprecedented transparency, increasing interconnectedness-and our global interde¬pendence-are dramatically reshaping today's world, the world of business, and our lives. We are in the Era of Behavior and the rules of the game have fundamentally changed. It is no longer what you do that matters most and sets you apart from others, but how you do what you do. Whats are commodities, easily duplicated or reverse-engineered. Sustainable advantage and enduring success for organizations and the people who work for them now lie in the realm of how, the new frontier of conduct. For almost two decades, Dov Seidman's pioneering organi¬zation, LRN, has helped some of the world's most respected companies build "do it right," winning cultures and inspire principled performance throughout their organizations. Seidman's distinct vision of the world, business, and human endeavor has helped enable more than 15 million people do¬ing business in more than 120 countries to outbehave the competition. In HOW: Why HOW We Do Anything Means Everything, Dov Seidman shares his unique approach with you. Now updated and expanded, HOW includes a new Fore¬word from President Bill Clinton and a new Preface from Dov Seidman on why how we behave, lead, govern, operate, consume, engender trust in our relationships, and relate to others matters more than ever and in ways it never has before. Through entertaining anecdotes, surprising case studies, cutting-edge research in a wide range of fields, and reveal¬ing interviews with a diverse group of leaders, business executives, experts, and everyday people on the front lines, this book explores how we think, how we behave, how we lead, and how we govern our institutions and ourselves to uncover the values-inspired "hows" of twenty-first-century success and significance. Divided into four comprehensive parts, this insightful book: Exposes the forces and factors that have fundamentally restructured the world in which organizations operate and their people conduct themselves, placing a new focus on their hows Provides frameworks to help you understand those hows and implement them in powerful and productive ways Helps you channel your actions and decisions in order to thrive uniquely within today's new realities Sheds light on the systems of how-the dynamics between people that shape organizational culture-andintroduces a bold new vision for leading and winning through self-governance The qualities that many once thought of as "soft"-values, trust, and reputation-are now the hard currency of success and the ultimate drivers of efficiency, performance, innova¬tion, and growth. With in-depth insights and practical advice, HOW will help you bring excellence and significance to your business endeavors- and your life-and refocus your efforts in powerful new ways. If you want to stand out, to thrive in our fast changing, hyper¬connected, and hypertransparent world, read this book and discover HOW.

Everything In Its Path

Author: Steve Alcorn
Publisher: CreateSpace
ISBN: 9781438224947
File Size: 24,16 MB
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Just after midnight on March 13, 1928 the St. Francis Dam gave way, releasing a 160-foot-high wall of water. It was the worst American civil engineering disaster of the twentieth century. Everything In Its Path tells the story of Kate, an archaeologist's daughter, who is helping excavate a Chumash Indian site below the dam when she makes an alarming discovery: the dam is leaking! Intertwined with Kate's story is that of the prehistoric Chumash settlement. Tribe member Singing Bird is tormented by dreams of water, and her village being swept away. But leader Lone Wolf belittles her premonitions, and threatens her if she speaks out. As storm clouds gather, Singing Bird must decide whether to submit to Lone Wolf or try to save the tribe from the awful event she foresees. Across the centuries the two girls' fates are drawn together, culminating in a remarkable discovery as they struggle to save their loved ones from a force that will sweep away Everything In Its Path.

New Kind Of Science

Author: Stephen Wolfram
Publisher:
ISBN: 9781579550196
File Size: 43,51 MB
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Choosing Clarity

Author: Kimberly Giles
Publisher:
ISBN: 9780989235778
File Size: 34,53 MB
Format: PDF, ePub
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A simple system that makes you feel better about yourself and your life.

Journey To The Heart

Author: Melody Beattie
Publisher: Harper Collins
ISBN: 0062291122
File Size: 36,45 MB
Format: PDF, ePub
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Journey to the Heart by New York Times bestselling author of Codependent No More, Beyond Codependency, and Lessons of Love, contains 365 insightful daily meditations that inspire readers to unlock their personal creativity and discover their divine purposes in life. “Melody Beattie gives you the tools to discover the magnificence and splendor of your being.” –Deepak Chopra, author of Jesus and Buddha