The Little Book Of Happiness

Author: Lucy Lane
Publisher: Summersdale Publishers LTD - ROW
ISBN: 1783728590
File Size: 58,68 MB
Format: PDF, Docs
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We all want to be happy, but sometimes the hurly-burly of daily life leads our delight levels to sink a little. But don't worry! This joyful little book is packed with inspiring quotations and simple, easy-to-follow tips that will help you unwind, relax and greet life with a smile again instead of a frown.

A Little Book Of Happiness

Author: Ruskin Bond
Publisher:
ISBN: 9789385755866
File Size: 39,32 MB
Format: PDF, Mobi
Read: 5894
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Why be happy and how, and why not to worry if you think you are not. Why it is easy to be happy, and how you can miss happiness even if it stands before you. How a bird can fill you with joy and how a stranger's smile can soothe you. Why happiness may not even be the word for what we really need. India's beloved sage and writer brings together his own pithy observations and those by artists and thinkers he admires in this beautiful little anthology. A Little Book of Happiness is a miscellany for all seasons, one to cherish and to share."

O S Little Book Of Happiness

Author: O, The Oprah Magazine
Publisher: Flatiron Books
ISBN: 1250068576
File Size: 43,51 MB
Format: PDF
Read: 5997
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With a sprightly dose of insightful inspiration, a sprinkling of practical advice, and a bounty of exuberant stories by great writers, O's Little Book of Happiness features some of the best work ever to have appeared in O, The Oprah Magazine. Inside you'll find Elizabeth Gilbert's ode to the triumph of asking for what you want, Jane Smiley's tribute to the animal who taught her about lasting fulfillment, Roxane Gay's sure-fire cure for complaining, Brené Brown's celebration of the powers of play, Neil deGrasse Tyson's take on the joyful participation in the universe, and much more. Revisiting fifteen years of the magazine's rich archives, O's editors have assembled a collection as stunning as it is spirit-lifting.

Little Book Of Happiness

Author: Patrick Whiteside
Publisher: Random House
ISBN: 1448117925
File Size: 52,42 MB
Format: PDF, Docs
Read: 7796
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In just 96 pages, this incredible little book holds all you need to know in order to find happiness. From an author who is highly trained in the workings of our minds. THE LITTLE BOOK OF HAPPINESS has page after page of direct suggestions on how to search for, and enjoy, this sometimes elusive state. For example: `Do not expect to feel happiness all the time. It comes and goes. Let it come. Let it go. ' `Ask yourself, as often as you like, as often as you remember: ``Am I happy?'' If the answer is ``Yes'', enjoy the moment. ' `Learn to dwell in the present - and you will enjoy the contentment and serenity always' Full of wisdom and practical tips on how to be happy, this is a book to return to again and again: at home in the office, on the bus - whenever you have a small spare moment.

The Little Book Of Happiness

Author: Patrick Whiteside
Publisher: Random House
ISBN: 1473552486
File Size: 35,70 MB
Format: PDF, ePub, Docs
Read: 4637
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Are you happy? If the answer is yes, enjoy it. If it’s a no, relax, and be patient. It will return. Happiness comes and goes. The Little Book of Happiness explains how to search for, and enjoy, this sometimes elusive state. This essential guide is packed full of mindful wisdom and practical tips to show you how to smile, relax and find a happier path.

The Little Book Of Big Happiness

Author: Bernadette Fisers
Publisher: Penguin UK
ISBN: 1743773102
File Size: 17,61 MB
Format: PDF, Kindle
Read: 156
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One of the great purposes of life is to be happy. If you're one of the millions of people searching for happiness, stop chasing your tail - it's already here. Right here, right now. You just need the tools to access it. In this empowering little book, Bernadette Fisers shares her practical steps to a joyful life that you can start straight away. From living in the moment and moving your body, to getting out into nature and embracing failure, these are real tips for real people that anyone can embrace. In an hour, you'll be on your way to a happier you.

The Little Book Of Gratitude

Author: Robert Emmons
Publisher: Gaia
ISBN: 1856753662
File Size: 30,33 MB
Format: PDF, ePub, Mobi
Read: 4558
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Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives. Through easy practices, such as keeping a daily gratitude journal, writing letters of thanks, and meditating on the good we have received, we can improve our health and wellbeing, enhance our relationships, encourage healthy sleep, and heighten feelings of connectedness. Easily accessible and available to everyone, the practice of gratitude will benefit every area of your life and generate a positive ripple effect. This beautiful book, written by Dr Robert A Emmons, Professor of Psychology at UC Davis, California, discusses the benefits of gratitude and teaches easy techniques to foster gratitude every day.

The Little Book Of Happiness

Author: Pat Killion Coate
Publisher: Lulu.com
ISBN: 1419637576
File Size: 72,70 MB
Format: PDF, ePub
Read: 7027
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Are you happy? Would you like to be? Here's some sound, concise advice on that very subject by a raft of famous, deep-thinking, and surprisingly helpful historical figures.

The Little Book Of Happiness

Author: Wally Bluecheese
Publisher:
ISBN: 9780545482554
File Size: 64,45 MB
Format: PDF, ePub
Read: 1851
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The Bluebird Of Happiness

Author: Vicky Howard
Publisher: Andrews McMeel Publishing
ISBN: 0740787454
File Size: 69,21 MB
Format: PDF, ePub, Docs
Read: 2323
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The bluebird has long been considered a symbol of happiness and a messenger of joy and contentment. . . . It is my hope that this book, like the bluebird's song of happiness, will bring cheer and joy to your life. --Vicky Howard, introduction * Vicky Howard's collection of antique bird art--nearly all pieces over 100 years old--is used here to adorn her lovely message about what is really important in our pursuit of happiness. Vicky Howard is a successful and recognizable name in the gift market. Using art from her private collection of vintage postcards, Howard presents avian images alongside positive-minded quotes from the early 1900s. While the creative elements of this book recall an early era, the art remains vivid and the words decidedly relevant: * You cannot always have happiness, but you can give happiness. --Proverb * The art of being happy lies in the power of extracting happiness from common things. --Henry Ward Beecher