Dr Seuss S Sleep Book

Author: Seuss
Publisher: HarperCollins Children's Books
ISBN: 9780008236069
File Size: 52,59 MB
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A sleepy tale full of wonderful yawning creatures from the iconic Dr. Seuss, gets a brand new look! This book is the original (and the best) remedy for children who don't want to go to sleep. Sleep thoughts are spreading Throughout the whole land The time for night-brushing of teeth is at hand! The original story designed specifically for putting small children to sleep, Dr. Seuss's Sleep Book is full of wonderful yawning creatures who spread sleep thoughts at bedtime. More fun than counting sheep and more effective than the sandman, this book is the perfect remedy for children who don't want to go to sleep. The perfect book for early readers, the new look brings a worldwide favourite to a whole new generation.

Why We Sleep

Author: Matthew Walker
Publisher: Simon and Schuster
ISBN: 1501144316
File Size: 72,22 MB
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"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

The Sleep Book

Author: Guy Meadows
ISBN: 9781409149101
File Size: 44,98 MB
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NEW UPDATED VERSION NOW SUITABLE FOR ALL DEVICES A third of the population sleep badly, but now THE SLEEP BOOK's revolutionary five-week plan means that you don't have to be one of them. Using a blend of mindfulness and new ACT therapy techniques, Dr Guy shares his unique five-week plan to cure your sleep problem whether it's a few restless nights or a lifetime of insomnia. Most people who have trouble sleeping invest a huge amount of time, effort and money into fixing the problem, but Dr Guy has discovered the secret lies not in what you do, but what you learn not to do. In fact, as you will have discovered, the more frustrated you become only serves to push sleep further away. Dr Guy's pioneering methods at The Sleep School clinic have been an unprecedented success. By popular demand, his highly effective and 100% natural insomnia remedy is now here in this book. THE SLEEP BOOK is the sum of a doctorate degree in sleep and well over 12,000 hours spent working with more than 2,000 insomniacs in one-to-one clinics, workshops and retreat environments. Say goodbye to the vicious cycle of sleepless nights. Sleep well, maintain a positive outlook and restore the quality of life you deserve - for good.

The Fall Of Sleep

Author: Jean-Luc Nancy
Publisher: Fordham Univ Press
ISBN: 0823231178
File Size: 62,26 MB
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Philosophers have largely ignored sleep, treating it as a useless negativity, mere repose for the body or at best a source for the production of unconscious signs out of the night of the soul.In an extraordinary theoretical investigation written with lyric intensity, The Fall of Sleep puts an end to this neglect by providing a deft yet rigorous philosophy of sleep. What does it mean to fallasleep? Might there exist something like a reasonof sleep, a reason at work in its own form or modality, a modality of being in oneself, of return to oneself, without the waking selfthat distinguishes Ifrom youand from the world? What reason might exist in that absence of ego, appearance, and intention, in an abandon thanks to which one is emptied out into a non-place shared by everyone?Sleep attests to something like an equality of all that exists in the rhythm of the world. With sleep, victory is constantly renewed over the fear of night, an a confidence that we will wake with the return of day, in a return to self, to us--though to a self, an us, that is each day different, unforeseen, without any warning given in advance.To seek anew the meaning stirring in the supposed loss of meaning, of consciousness, and of control that occurs in sleep is not to reclaim some meaning already familiar in philosophy, religion, progressivism, or any other -ism. It is instead to open anew a source that is not the source of a meaning but that makes up the nature proper to meaning, its truth: opening, gushing forth, infinity.This beautiful, profound meditation on sleep is a unique work in the history of phenomenology--a lyrical phenomenology of what can have no phenomenology, since sleep shows itself to the waking observer, the subject of phenomenology, only as disappearance and concealment.


Author: Carlos Schenck
Publisher: Penguin
ISBN: 1583332707
File Size: 57,28 MB
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Draws on new research to offer insight into the mechanism of sleep and its disorders, posing a range of treatments for such challenges as insomnia, restless leg syndrome, and sleep apnea while addressing areas of concern related to more serious sleep problems, from night terrors and dream-enactment to sleepwalking and sexsomnia.

Sleep And Wakefulness

Author: Nathaniel Kleitman
Publisher: University of Chicago Press
ISBN: 9780226440736
File Size: 20,41 MB
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For half a century, Sleep and Wakefulness has been a valuable reference work. It discusses phases of the sleep cycle, experimental work on sleep and wakefulness, sleep disorders and their treatment, and such sleep-like states as hypnosis and hibernation.

The Sleep Revolution

Author: Arianna Huffington
Publisher: Harmony
ISBN: 110190402X
File Size: 41,54 MB
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Arianna Huffington, the co-founder and editor-in-chief of The Huffington Post, and the author of the #1 New York Times bestseller Thrive delves into the sleep revolution that is happening all across the world - a revolution that can transform our lives.

Sleep Divine And Human In The Old Testament

Author: Thomas McAlpine
Publisher: A&C Black
ISBN: 0567427277
File Size: 69,15 MB
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An original and absorbing monograph blending researches in several fields: semantics, archaeology, comparative ancient literature, symbolics and the social and religious dimensions of sleep as a concept. Many familiar texts are illuminated by this integrative approach.


Author: Alex Westcombe
Publisher: Jessica Kingsley Publishers
ISBN: 9780857002570
File Size: 32,97 MB
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This book brings together an unprecedented number and range of contributions from different disciplines relating to sleep in one comprehensive volume. The contributors explore the science of sleep - what it is, what makes it happen and why we do it - as well as the measurement of sleep, its importance for daytime performance and its sociological and cultural aspects. Sleep disorders, sleep quality and the importance of sleep for daytime performance are also explored, as are the ways in which sleep can be affected by medication and medical and psychiatric conditions. This groundbreaking and insightful book will be of great interest to students, academics and professionals in a wide range of disciplines, and anyone else who wishes to discover more about this fascinating topic.

Forensic Aspects Of Sleep

Author: Colin M. Shapiro
Publisher: John Wiley & Sons
ISBN: 9780471969983
File Size: 58,25 MB
Format: PDF
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Edited by a renowned psychiatrist and sleep expert together with a specialist in medical law, this book describes normal and abnormal patterns of sleep, its importance for effective human functioning, dissociative states, alertness and drug-related sleepiness.