Keep It Vegan

Author: Aine Carlin
Publisher: Kyle Books
ISBN: 0857836048
File Size: 11,37 MB
Format: PDF, ePub
Read: 3229
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Think you know vegan cooking? Lengthy, complicated recipe lists, expensive, hard-to-find ingredients, flavourless food? Think again! Let Aine Carlin, creator of popular vegan lifestyle blog Pea Soup Eats, enlighten you with her delicious recipes and straightforward tips. Keep it simple with easy-to-follow recipes, using a sensible number of ingredients that can be found in your local supermarket. Keep it tasty with chapters including Breakfast, Brunch & More, Light Lunches & Simple Suppers, Something Special, Sauces & Sides and Sweet Treats. Delight your senses and tantalise your tastebuds with Rosemary and Pear Stuffed French Toast, Santorini Spaghetti or Sweet Potato Sushi. Keep it fun - Aine is a truly creative cook who loves to whip up dishes that burst with colour and flavour, such as her Zesty Watermelon & Bulgar Wheat Salad. And don't be fooled into thinking there's no room for treats - Fudgy Brownies, anyone? But most of all, Keep it Vegan! With this gorgeous selection of 100 simple, tasty and fun recipes, newcomers and long-time vegans alike will find plenty to keep them well-fed and inspired. The vegan diet is great for your health, bank balance and the environment, so what are you waiting for? Dive in and discover these vegan delights.

Keep It Vegan

Author: Aine Carlin
Publisher:
ISBN: 9781909487215
File Size: 70,31 MB
Format: PDF, ePub, Mobi
Read: 5747
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Aine Carlin s Keep it Vegan demystifies veganism, with over 100 delicious yet simple recipes that use standard supermarket ingredients. Her creative ideas will tempt long-time vegans and newcomers alike, and even meat-eaters and dairy fans won t feel they re missing out."

Keep It Vegan

Author: Aine Carlin
Publisher:
ISBN: 9780857832528
File Size: 42,28 MB
Format: PDF, Mobi
Read: 3561
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The vegan lifestyle has never been more popular, but people are sometimes put off by the idea of lengthy lists of expensive, hard-to-find ingredients and uninspiring, complicated recipes. Aine Carlin's 'Keep it Vegan' demystifies veganism, with 100 delicious yet simple recipes that can be made with standard supermarket ingredients.

The New Vegan

Author: Aine Carlin
Publisher: Kyle Books
ISBN: 0857835793
File Size: 68,69 MB
Format: PDF, ePub
Read: 7404
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Going vegan can be a daunting prospect. Many familiar foods and products are out of bounds, and it can be hard to know how to enjoy a healthy, tasty diet. In her new book, top vegan author Aine Carlin guides you through the process of adopting a vegan lifestyle, with tips on what to tell people about your new diet, what you can eat at a restaurant, dealing with cravings and her take on vegan-friendly fashion (in 2015, she was named Most Stylish Vegan by PETA). There are more than 90 tempting recipes carefully tailored to people giving up meat, fish and dairy for the first time, including Jerk-marinated Cauliflower Steaks for a main course and Macadamia and Blueberry Cream Pie for dessert, and there are also delicious selections of raw and gluten-free dishes. Learn how to make your own plant milk, nut cream and even vegan-friendly beauty products. Aine's practical advice, non-judgemental approach and tempting recipes are the perfect tools as you begin your vegan journey.

Cook Share Eat Vegan

Author: Áine Carlin
Publisher: Mitchell Beazley
ISBN: 1784724874
File Size: 34,14 MB
Format: PDF, Docs
Read: 6282
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Delicious plant-based recipes that everyone will love, with this latest book from the UK's bestselling vegan author, Áine Carlin. With an emphasis on great flavours and fresh, seasonal dishes that don't rely on substitutes or hard-to-source ingredients, Áine's style of cooking will appeal to everyone, from vegan-cooking enthusiasts to those simply wanting to dabble now and then. In Cook Share Eat Vegan, Áine has created the ultimate vegan bible, with more than 125 recipes that prove there's a place for plant-based food at every table. Delight your friends with Crispy Cinnamon Potato Tacos, enjoy a warming bowl of Turmeric & Sweet Potato Soup, or indulge in a delicious Vanilla Panna Cotta. Discover recipes for every occasion and for all times of year - that just happen to be vegan. 'Finding the balance between health and indulgence, this book has a little bit of everything, from full-on comfort food to zen-inducing bowls to nourish from within. Discover the beauty of plant-based food and leave your preconceived notions at the door - it's time to cook, eat, smile (repeat)' - Áine Carlin

Mayim S Vegan Table

Author: Mayim Bialik
Publisher: Da Capo Lifelong Books
ISBN: 0738217050
File Size: 68,16 MB
Format: PDF, ePub, Docs
Read: 9354
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While she's an actress with a PhD in neuroscience, at the end of the day Mayim Bialik is a mom, one who knows what it's like to be a busy parent with little time to spend in the kitchen. She shares the concerns of parents everywhere: when it comes to nutrition and feeding your family, you want healthy meals, but also food that everyone—kids and parents—can enjoy, and a balanced lifestyle that's inexpensive and fuss-free. Not only does Mayim's Vegan Table share more than 100 easy plant-based recipes for dishes that are as good to eat as they are good for you, but Mayim has also teamed up with pediatrician Jay Gordon to offer: Basic nutritional information about a plant-based diet The real deal on raising kids on a plant-based diet (myths and misperceptions, debunked) Vegan family essentials (including a list of what to always keep in the pantry) Tips and strategies for easy meal planning and healthy eating out And, of course, the food: you'll find recipes for Mayim's favorite breakfasts, snacks, lunches, dinners, and desserts, including kid-approved meals like build-your-own tacos and mac n cheez, Mediterranean and Asian-inspired salads that parents will love, comfort-food classics like kugel and matzoh ball soup, and many more.

Vegan On The Cheap

Author: Robin Robertson
Publisher: Houghton Mifflin Harcourt
ISBN: 0544188594
File Size: 59,16 MB
Format: PDF, ePub, Mobi
Read: 9398
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You don't have to blow your budget to eat great meatless and dairy-free meals every day. With Vegan on the Cheap, you can enjoy delicious vegan meals every day of the week. Veteran food writer and vegan authority Robin Robertson provides 150 mouth-watering, exciting recipes that cost just 50 cents to $2 per serving-hefty savings to go with hearty vegan meals. This book presents great options for savory soups and stews, satisfying salads, hearty noodle dishes, first-class casseroles, favorites for the slow cooker, and meatless and dairy-free recipes for classics like pizza, burgers, and sandwiches. Plus, there's even a chapter for desserts to satisfy every sweet tooth. Throughout the book, smart tips and creative ideas help you save money by cooking in bulk, prepping meals in advance, and finding tasty ways to reuse leftovers. Includes 150 money-saving recipes for delicious vegan meals like Walnut-Dusted Fettuccine with Caramelized Vegetables and Fresh Pear GaletteWritten by renowned vegan and vegetarian expert and food writer Robin Robertson, author of 1,000 Vegan Recipes Features cost-per-serving icons that highlight the cost of each affordable dishPacked with affordable recipes and money-saving tips, this is the ultimate resource for every vegan kitchen.

Big Vegan

Author: Robin Asbell
Publisher: Chronicle Books
ISBN: 1452109796
File Size: 14,56 MB
Format: PDF, Kindle
Read: 6050
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Veganism has been steadily moving toward the mainstream as more and more people become aware of its many benefits. Even burger-loving omnivores are realizing that adding more plant-based foods to their diet is good for their health and the environment. Big Vegan satisfies both the casual meat eater and the dedicated herbivore with more than 350 delicious, easy-to-prepare vegan recipes covering breakfast, lunch, and dinner. Highlighting the plentiful flavors that abound in natural foods, this comprehensive cookbook includes the fundamentals for adopting a meat-free, dairy-free lifestyle, plus a resource guide and glossary that readers can refer to time and again. Eat your veggies and go vegan!

Peta S Vegan College Cookbook

Author: PETA
Publisher: Sourcebooks, Inc.
ISBN: 1402249152
File Size: 13,17 MB
Format: PDF, Mobi
Read: 3295
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Who needs the cafeteria? Make your own easy, delicious, animal-free meals! Let PETA turn your dorm room or apartment into the campus destination for amazing vegan food! Inside are the 250 simplest, most scrumptious recipes for college vegans on a budget - and the best part is, the most complicated kitchenware you'll ever need is a microwave. With vegan recipes collected from PETA's nearly 2 million members, we've got all the best insider info: Vegan alternatives to meaty, eggy, and milky stuff How to stock your kitchen/mini-fridge How to made meat-free sandwiches, salads, soups and stews Breakfast, lunch and dinner recipes The best drinks, dips, sauces, and dressings Unbelievable vegan dessert recipes Spotlight sections on the staples we love: peanut butter, potatoes and Ramen Featuring a forward from PETA president Ingrid E. Newkirk, this is the essential college cookbook for every vegetarian or vegan on a budget. PRAISE FOR PETA'S VEGAN COLLEGE COOKBOOK: "PETA's Vegan College Cookbook makes me want to go back to school and earn a degree in yum." Hunter Burgan, AFI and Hunter Revenge "I live on a tour bus so if it can't be made in the microwave or eaten right from the refrigerator or pantry, then I don't eat it. PETA's Vegan College Cookbook is perfect for me and my lifestyle." Kellie Pickler, country music star and former American Idol contestant A lifelong vegetarian saves around: 760 chickens 5 cows 20 pigs 29 sheep 46 turkeys 15 ducks 7 rabbits and half a ton of fish.

Sweet Potato Soul

Author: Jenne Claiborne
Publisher: Harmony
ISBN: 0451498909
File Size: 20,71 MB
Format: PDF, Mobi
Read: 2240
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Jenné Claiborne grew up in Atlanta eating classic Soul Food--fluffy biscuits, smoky sausage, Nana's sweet potato pie--but thought she'd have to give all that up when she went vegan. As a chef, she instead spent years tweaking and experimenting to infuse plant-based, life-giving, glow-worthy foods with the flavor and depth that feeds the soul. The result? Her first cookbook, SWEET POTATO SOUL, offering 100 vegan recipes that riff on Southern cooking in surprising and delicious ways, beautifully illustrated with full-color photography. Jenné revives the long tradition of using fresh, local ingredients creatively in dishes like Coconut Collard Salad and Fried Cauliflower Chicken. She improvises new flavors in Peach Date BBQ Jackfruit Sliders and Sweet Potato-Tahini Cookies. She celebrates the plant-based roots of the cuisine in Bootylicious Gumbo and savory-sweet Georgia Watermelon & Peach Salad. And she updates classics with Jalapeño Hush Puppies, and her favorite, Sweet Potato Cinnamon Rolls. Along the way, Jenné explores the narratives surrounding iconic and beloved soul food recipes, as well as their innate nutritional benefits--you've heard that dandelion, mustard, and turnip greens, okra, and black eyed peas are nutrition superstars, but here's how to make them super tasty, too. From decadent pound cakes and ginger-kissed fruit cobblers to smokey collard greens, amazing crabcakes and the most comforting sweet potato pie you'll ever taste, these better-than-the-original takes on crave-worthy dishes are good for your health, heart, and soul.