Discipline Equals Freedom

Author: Jocko Willink
Publisher: St. Martin's Press
ISBN: 1250156955
File Size: 44,84 MB
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The instant New York Times bestseller! FIND YOUR WILL, FIND YOUR DISCIPLINE--AND YOU WILL FIND YOUR FREEDOM Jocko Willink's methods for success were born in the SEAL Teams, where he spent most of his adult life, enlisting after high school and rising through the ranks to become the commander of the most highly decorated special operations unit of the war in Iraq. In Discipline Equals Freedom, the #1 New York Times bestselling coauthor of Extreme Ownership describes how he lives that mantra: the mental and physical disciplines he imposes on himself in order to achieve freedom in all aspects of life. Many books offer advice on how to overcome obstacles and reach your goals—but that advice often misses the most critical ingredient: discipline. Without discipline, there will be no real progress. Discipline Equals Freedom covers it all, including strategies and tactics for conquering weakness, procrastination, and fear, and specific physical training presented in workouts for beginner, intermediate, and advanced athletes, and even the best sleep habits and food intake recommended to optimize performance. Within these pages discover the keys to becoming stronger, smarter, faster, and healthier. There is only one way to achieve true freedom: The Way of Discipline. Read this book and find The Way.

Discipline Equals Freedom

Author: Jocko Willink
Publisher:
ISBN: 1250156947
File Size: 60,30 MB
Format: PDF, Kindle
Read: 3144
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Jocko Willink's methods for success were born in the SEAL Teams, where he spent most of his adult life, enlisting after high school and rising through the ranks to become the commander of the most highly decorated special operations unit of the war in Iraq. Here he describes how he lives that mantra: the mental and physical disciplines he imposes on himself in order to achieve freedom in all aspects of life. Willink includes strategies and tactics for conquering weakness, procrastination, and fear; specific physical training presented in workouts for beginner, intermediate, and advanced athletes; and the best sleep habits and food intake recommended to optimize performance.

Discipline Equals Freedom

Author: Jocko Willink
Publisher:
ISBN: 9781250184719
File Size: 14,76 MB
Format: PDF, ePub, Mobi
Read: 6794
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Jocko Willink's methods for success were born in the SEAL Teams, where he spent most of his adult life, enlisting after high school and rising through the ranks to become the commander of the most highly decorated special operations unit of the war in Iraq. Here he describes how he lives that mantra: the mental and physical disciplines he imposes on himself in order to achieve freedom in all aspects of life. Willink includes strategies and tactics for conquering weakness, procrastination, and fear; specific physical training presented in workouts for beginner, intermediate, and advanced athletes; and the best sleep habits and food intake recommended to optimize performance.

Way Of The Warrior Kid

Author: Jocko Willink
Publisher: Way of the Warrior Kid
ISBN: 1250151074
File Size: 54,93 MB
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Fifth grade was the worst year of Marc’s life. He stunk at gym class, math was too hard for him, the school lunch was horrible, and his class field trip was ruined because he couldn’t swim. But what was most awful thing about fifth grade? Kenny Williamson, the class bully, who calls himself the "King of the Jungle." When Marc's mother tells him that his Uncle Jake is coming to stay for the whole summer, Marc can't wait. Uncle Jake is a for real, super-cool Navy SEAL. And Uncle Jake has a plan. He's going to turn Marc into a warrior. Becoming a warrior isn’t easy. It means a lot of pull ups, sit ups, pushups, squats, swimming, eating right, and studying harder than ever before! Can Marc transform himself into a warrior before school starts in the fall – and finally stand up to the King of the Jungle himself?

Marc S Mission

Author: Jocko Willink
Publisher: Feiwel & Friends
ISBN: 1250156807
File Size: 32,80 MB
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New York Times-bestselling author Jocko Willink delivers a second powerful and empowering Way of the Warrior Kid book about finding your inner strength and being the best you can be, even in the face of adversity in Marc's Mission.

Extreme Ownership

Author: Jocko Willink
Publisher: St. Martin's Press
ISBN: 125018472X
File Size: 55,87 MB
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An updated edition of the blockbuster bestselling leadership book that took America and the world by storm, two U.S. Navy SEAL officers who led the most highly decorated special operations unit of the Iraq War demonstrate how to apply powerful leadership principles from the battlefield to business and life. Sent to the most violent battlefield in Iraq, Jocko Willink and Leif Babin’s SEAL task unit faced a seemingly impossible mission: help U.S. forces secure Ramadi, a city deemed “all but lost.” In gripping firsthand accounts of heroism, tragic loss, and hard-won victories in SEAL Team Three’s Task Unit Bruiser, they learned that leadership—at every level—is the most important factor in whether a team succeeds or fails. Willink and Babin returned home from deployment and instituted SEAL leadership training that helped forge the next generation of SEAL leaders. After departing the SEAL Teams, they launched Echelon Front, a company that teaches these same leadership principles to businesses and organizations. From promising startups to Fortune 500 companies, Babin and Willink have helped scores of clients across a broad range of industries build their own high-performance teams and dominate their battlefields. Now, detailing the mind-set and principles that enable SEAL units to accomplish the most difficult missions in combat, Extreme Ownership shows how to apply them to any team, family or organization. Each chapter focuses on a specific topic such as Cover and Move, Decentralized Command, and Leading Up the Chain, explaining what they are, why they are important, and how to implement them in any leadership environment. A compelling narrative with powerful instruction and direct application, Extreme Ownership revolutionizes business management and challenges leaders everywhere to fulfill their ultimate purpose: lead and win.

Make Your Bed

Author: William H. McRaven
Publisher: Grand Central Publishing
ISBN: 1455570230
File Size: 54,24 MB
Format: PDF, ePub
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#1 NEW YORK TIMES BESTSELLER "Should be read by every leader in America...a book to inspire your children and grandchildren to become everything that they can." --Wall Street Journal "Powerful." --USA Today "Full of captivating personal anecdotes from inside the national security vault." --Washington Post "Superb, smart, and succinct." --Forbes BASED ON THE INCREDIBLE GRADUATION SPEECH WITH OVER 10 MILLION VIEWS ON YOUTUBE If you want to change the world, start off by making your bed. On May 17, 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas at Austin on their Commencement day. Taking inspiration from the university's slogan, "What starts here changes the world," he shared the ten principles he learned during Navy Seal training that helped him overcome challenges not only in his training and long Naval career, but also throughout his life; and he explained how anyone can use these basic lessons to change themselves-and the world-for the better. Admiral McRaven's original speech went viral with over 10 million views. Building on the core tenets laid out in his speech, McRaven now recounts tales from his own life and from those of people he encountered during his military service who dealt with hardship and made tough decisions with determination, compassion, honor, and courage. Told with great humility and optimism, this timeless book provides simple wisdom, practical advice, and words of encouragement that will inspire readers to achieve more, even in life's darkest moments.

Men At Arnhem

Author: Geoffrey Powell
Publisher: Pen and Sword
ISBN: 0850529662
File Size: 17,46 MB
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When Men at Arnhem was first published in 1976 the author modestly concealed his identity behind a pseudonym and changed the names of his comrades in arms. But the book was at once recognised as one of the finest evocations of an infantryman’s war ever written and those in the know were quick to identify the author. His cover has long since been blown, in this edition Geoffrey Powell adds an introduction in which he identifies the men who fought with him in those eight terrible days at Arnhem in September, 1944. The book cannot be said to be a military history in the strictest sense, even the units involved being unidentified, but the events described are, as the author points out in his introduction, as nearly accurate as memory allowed after a lapse of over thirty years. It is unlikely every to be surpassed as the most vivid first-hand account of one of those epic disasters which we British, in our paradoxical way, seem to cherish above and beyond the most glorious victories.

The Dichotomy Of Leadership

Author: Jocko Willink
Publisher: St. Martin's Press
ISBN: 1250195780
File Size: 48,51 MB
Format: PDF, Mobi
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The importance of balance as a leader by the #1 New York Times bestselling authors of Extreme Ownership. Every leader must be ready and willing to take charge, to make hard, crucial calls for the good of the team and the mission. Something much more difficult to understand is that, in order to be a good leader, one must also be a good follower. This is a dichotomy; a Dichotomy of Leadership. It is, as authors Jocko Willink and Leif Babin wrote in their bestselling first book Extreme Ownership, “Simple, Not Easy.” Now, in The Dichotomy of Leadership, the authors explain the power inherent in the recognition of the fine line that leaders must walk, balancing between two seemingly opposite inclinations. It is with the knowledge and understanding of this balance that a leader can most effectively lead, accomplish the mission and achieve the goal of every leader and every team: Victory. Using examples from the authors' combat and training experience in the SEAL Teams and then showing how each lesson applies to business and in life, Willink and Babin reveal how the use of seemingly opposite principles—leading and following, focusing and detaching, being both aggressive and prudent—require skill, awareness, understanding and dexterity; all attributes that can be honed. These dichotomies are inherent in many of the concepts introduced in Extreme Ownership, and integral to their proper implementation and effectiveness. Dichotomy is essential reading for anyone looking to lead and win.

The Clay Pigeons Of St Lo

Author: Glover S. Johns
Publisher: Stackpole Books
ISBN: 9780811726047
File Size: 63,62 MB
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Originally published in 1958 and now available for the first time in paperback, this classic of modern military history tells the exciting true story of the fall of St. Lo, the first major objective of the invading American armies in Normandy in June of 1944. Although St. Lo was intended to be taken within days of the landing, stubborn German resistance postponed the town's fall until July 18. The author describes the bloody action that took place in the thirty days in between as he led his battalion -- dubbed "The Indestructible Clay Pigeons" -- through the daunting combat.